Workshops
As a certified Eden Method teacher, Tsiona loves to share energy medicine techniques to help people improve their lives. Whether the workshop focuses on pain relief, improving relationships and productivity at work, or having more energy to play with your children, you will learn easy, practical and effective techniques that will support you day in and day out. Please get in touch for more information on the next workshop dates or to arrange a special topic to suit you.
Balancing Hormones
Hormones impact growth, metabolism and fertility. They can influence the function of the immune system and even alter behaviour. They are involved in the development of the brain and reproductive system. And they affect all of us, even children. In this one-hour class you will learn easy approaches to balance your hormones. These include targeted techniques for specific hormones and also generalised balancing exercises that are helpful for everyone.
When you balance your hormones, it will:
• Provide relief from PMS and menopause
• Assist with weight loss
• Prevent feelings of being too cold or too hot
• Stabilise your blood pressure
• Ease your moods and soothe your anxiety
• Create more energy so you can enjoy life!
Calming Stress and Anxiety
Stress wears the body down, impairs the ability to think and makes it hard to cope emotionally. It can suppress the immune system, upset the digestive and reproductive systems, increase the risk of heart attack and stroke and speed up the aging process. Energy Medicine has powerful tools to help relieve stress and anxiety so that it doesn’t limit your life. In this one-hour class you will learn simple techniques that work quickly and easily so that you feel more.
Learn powerful tools that will help you:
• Deal with anxiety when it strikes and move forward with confidence
• Come out of overwhelm so you can clearly see what needs to be done
• Release pent-up anger and frustration
• Calm the Fight, Flight or Freeze Response
• Release past emotions so you can enjoy the present moment
Relieve Pain
Pain is a message that something in your body needs attention. It might present itself as an injury, chronic illness, limitations after surgery or sudden discomfort. Pain also has an energetic component. In this one-hour class you will learn simple techniques to work with your energies to get them into a healthy flow. This not only decreases the pain but also supports the body’s ability to heal the underlying condition so you can be active, spend time with and enjoy your favourite activities with your loved ones.
Learn powerful tools that will help:
• Ease chronic pain
• Bounce back from injuries faster
• Relieve chronic headaches
• Reduce your reliance on pain medication
• And so much more…